Melhay333's Journal, 16 December 2012

Weigh In record (no journal entry) for 16 December 2012

Diet Calendar Entry for 16 December 2012:
1748 kcal Fat: 64.61g | Prot: 57.49g | Carb: 247.97g.   Breakfast: Cheerios, Coffee (Brewed From Grounds, Decaffeinated), Milk (Nonfat), Navels Oranges. Lunch: American Cheese, Chocolate Sandwich Cookies, Whole Wheat Roll, Light Italian Dressing, Corn, Mixed Salad Greens, Cooked Beets (from Fresh). Dinner: Cooked Green Cabbage, Corn Muffins, Turnip Greens, Country Fried Steak, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Chocolate Sandwich Cookies. more...
on diet Melhay333's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Melhay333's own diet



Melhay333's weight history


Melhay333's Recent Activity

Melhay333's Own Activity

No recent activity.

Melhay333's Buddies

No recent activity.

Other Member Diet Recent Activity

lucianinhazinha updated their Food Diary.
Deb_N supported deaby16's Journal Entry.
dfghjjjk updated their Food Diary.
william stovall recorded a Weigh In at 330.0 lb.
elrem26 recorded a Weigh In at 209.2 lb.
NellsBellss updated their Food Diary.
BillB2795 recorded a Weigh In at 220.0 lb.
northernmusician commented on their Journal Entry.