maggie64's Journal, 16 December 2012

had toe surgery so cant walk much or exercise so im just trying to maintain what ive lost and when im well go forward....
170.0 lb Lost so far: 12.3 lb.    Still to go: 4.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2012:
1203 kcal Fat: 28.02g | Prot: 44.61g | Carb: 196.32g.   Breakfast: orange, fiber one honey clusters. Lunch: saltines, Chili (Small). Dinner: yoplait light yogurt, northern beans, corn bread. Snacks/Other: apple, walnuts, light butter pecan ice cream, sugar free chocolate pudding. more...
2036 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
on diet Weight Watchers   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



maggie64's weight history


maggie64's Recent Activity

maggie64's Own Activity

maggie64 updated their Food Diary.
maggie64 updated their Food Diary.
maggie64 updated their Food Diary.
maggie64 updated their Food Diary.

maggie64's Buddies

chaz1945 updated their Food Diary.
meohmy125 supported izzypup68's Journal Entry.

Weight Watchers Recent Activity

gbert and HCB are now buddies.
peisker-blumec updated their Food Diary.
algander recorded a Weigh In at 164.0 lb.
LucyRae recorded a Weigh In at 316.0 lb.
skinny4life updated their Food Diary.
Betty Nell Boop recorded a Weigh In at 162.0 lb.
julianne commented on their Journal Entry.
Heidi5964 recorded a Weigh In at 231.0 lb.