maggie64's Journal, 16 December 2012

had toe surgery so cant walk much or exercise so im just trying to maintain what ive lost and when im well go forward....
170.0 lb Lost so far: 12.3 lb.    Still to go: 4.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2012:
1203 kcal Fat: 28.02g | Prot: 44.61g | Carb: 196.32g.   Breakfast: orange, fiber one honey clusters. Lunch: saltines, Chili (Small). Dinner: yoplait light yogurt, northern beans, corn bread. Snacks/Other: apple, walnuts, light butter pecan ice cream, sugar free chocolate pudding. more...
2036 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
on diet Weight Watchers   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



maggie64's weight history


maggie64's Recent Activity

maggie64's Own Activity

maggie64 updated their Food Diary.
maggie64 updated their Food Diary.
maggie64 updated their Food Diary.
maggie64 updated their Food Diary.

maggie64's Buddies

Mammylam recorded a Weigh In at 197.0 lb.
chaz1945 updated their Food Diary.
sandykessler updated their Food Diary.
bonrat recorded a Weigh In at 155.0 lb.

Weight Watchers Recent Activity

cozy1950 recorded a Weigh In at 152.0 lb.
Rinkabob supported Sharebearz's Journal Entry.
Lilacmoon joined challenge No Candy for Halloween Week!.
grammaof3 recorded a Weigh In at 151.7 lb.
DeborahKerby recorded a Weigh In at 233.0 lb.
samlilmear updated their Food Diary.
rewood540 recorded a Weigh In at 178.0 lb.
ccrb001 recorded a Weigh In at 192.0 lb.