momajno's Journal, 15 December 2012

ok, yesterday sucked. I am an emotional eater and yesterday was just SO emotional. I tried and tried to NOT give in. I rummaged through all the low carb, healthy snacks I had and nothing worked. Then I opened the freezer and saw the small container of Tahitian vanilla bean gelato. Why do I still have that in the freezer? OK, just one spoonful....then another...then two scoops in a bowl. Damn it! Woke up hurting today, don't know if its because of the sugar, the weather, or that time of the month coming on, but it still sucks.

So I grabbed some Atkins endulge bars at the store to help take care of the sweet cravings. In case anyone doesn't know: the coconut ones suck.

Diet Calendar Entries for 15 December 2012:
1220 kcal Fat: 88.92g | Prot: 74.50g | Carb: 30.24g.   Breakfast: eggs. Lunch: tomato, gyro meat. Dinner: chicken breast, green beans, cream cheese, mushrooms. Snacks/Other: endulge bar. more...
3296 kcal Activities & Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Atkins  



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