momajno's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
233.0 lb Lost so far: 1.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2012:
1220 kcal Fat: 88.92g | Prot: 74.50g | Carb: 30.24g.   Breakfast: eggs. Lunch: tomato, gyro meat. Dinner: chicken breast, green beans, cream cheese, mushrooms. Snacks/Other: endulge bar. more...
3296 kcal Activities & Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



momajno's weight history


momajno's Recent Activity

momajno's Own Activity

No recent activity.

momajno's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 168.9 lb.
smiledarling recorded a Journal Entry and a Weigh In at 123.4 lb.
latishamuller recorded a Weigh In at 151.8 lb.
aubiecat recorded a Weigh In at 176.0 lb.
Jane Robbin commented on their Journal Entry.
cranderson72 recorded a Weigh In at 234.0 lb.
doubleE recorded a Weigh In at 214.6 lb.
Derek Pflueger updated their Food Diary.