momajno's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
233.0 lb Lost so far: 1.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2012:
1220 kcal Fat: 88.92g | Prot: 74.50g | Carb: 30.24g.   Breakfast: eggs. Lunch: gyro meat, tomato. Dinner: chicken breast, green beans, mushrooms, cream cheese. Snacks/Other: endulge bar. more...
3296 kcal Activities & Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



momajno's weight history


momajno's Recent Activity

momajno's Own Activity

No recent activity.

Following

shelly2028 commented on OrbityGoZoom's Journal Entry.

The Paleo Diet Recent Activity

SanBogie updated their Exercise Diary.
trojan_n_phx recorded a Weight Entry at 160.4 lb.
tgsdiet updated their Exercise Diary.
rlfortune recorded a Weight Entry at 195.4 lb.
bway recorded a Journal Entry and a Weight Entry at 206.4 lb.
ninabella recorded a Journal Entry and a Weight Entry at 140.4 lb.
dleo2011 recorded a Weight Entry at 127.3 lb.
lorrainejones1 recorded a Weight Entry at 211.2 lb.