TheTwitch's Journal, 15 December 2012

It's been a hard few weeks.. I hurt my left knee, so all of the progress I've made has been stalled something fierce. I'm waiting to find out if it needs surgery, which will just suck. I'm still doing Taichiquan, but sitting. It sucks, because I'm not getting any sort of exercise that I used to. But on the flip side, I'm gaining great technique with my arms and breathing. So, cheers to hoping all I need is PT, and not surgery!

Diet Calendar Entry for 15 December 2012:
691 kcal Fat: 17.77g | Prot: 19.16g | Carb: 123.85g.   Breakfast: The Original Donut Shoppe Coffee (Brewed From Grounds), Original Fat Free Powder Coffee Creamer, Frosted Mini-Wheats. Lunch: Grilled cheese sandwich . more...

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