bsam92's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
116.4 lb Lost so far: 2.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2012:
1234 kcal Fat: 38.64g | Prot: 32.69g | Carb: 190.09g.   Breakfast: yoghurt. Lunch: Scalloped Potato. Dinner: Aero Chocolate Bar, Soft White Roll. Snacks/Other: Date Bar. more...
1490 kcal Activities & Exercise: Sitting - 5 hours, Housework - 1 hour and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 10 hours. more...
on diet bsam92's own diet   losing 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


bsam92's weight history

bsam92's Recent Activity

bsam92's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Michelle450to commented on their Journal Entry.
AuntieMont updated their Food Diary.
MLWare supported Draglist's Journal Entry.
maxie4 supported rebeccaberg's Journal Entry.
Daisygirl200 is following murphthesurf.
Jaie22 is following Keilin_4.
tweetledee commented on their Journal Entry.
3011Sc3 supported Ange1s_Dont_Eat's Journal Entry.