kimmiedgibs's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
209.0 lb Lost so far: 13.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2012:
2176 kcal Fat: 163.89g | Prot: 125.63g | Carb: 23.69g.   Breakfast: eggs, Sausage Patties, butter. Lunch: spinach, olive oil, vinegar, sugar free jello, chicken breast, California Avocados. Dinner: hamburger , lettuce, dukes, onion, tomatoe, cheese. Snacks/Other: red wine, sharp chedder. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Low Carb High Protein (MD Diet)



kimmiedgibs's weight history


kimmiedgibs's Recent Activity

kimmiedgibs's Own Activity

No recent activity.

kimmiedgibs's Buddies

No recent activity.

Other Member Diet Recent Activity

Rains120 supported mskestrela's Journal Entry.
northernmusician commented on carmen1098's Journal Entry.
debrafrederick commented on casmjones's Journal Entry.
thingonetwo commented on D1srupta's Journal Entry.
mskestrela commented on Addie Aline's Journal Entry.
simplify212 recorded a Weigh In at 172.0 lb.
Rose Hala recorded a Journal Entry.
XshapeshiftX commented on knuckles the mgtow monk's Journal Entry.