grayfield's Journal, 29 June 2010

Fell off the wagon in june With birthdays(4), anniversary's(2), and fathers day. would be worse but have been working in the yard alot. Time to start back up.
195.0 lb Lost so far: 23.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2010:
1216 kcal Fat: 52.42g | Prot: 34.08g | Carb: 155.46g.   Breakfast: Golden Grahams Treats - Chocolate Marshmallow,  vanilla starbucks. Lunch: Crockpot Meatballs. Snacks/Other: Skittles. more...
on diet grayfield's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



grayfield's weight history


grayfield's Recent Activity

grayfield's Own Activity

No recent activity.

grayfield's Buddies

No recent activity.

Other Member Diet Recent Activity

madanjen recorded a Journal Entry and a Weigh In at 212.8 lb.
EAske recorded a Weigh In at 156.5 lb.
onelovejenn recorded a Weigh In at 255.0 lb.
shark43 joined challenge 12 week Christmas Lead Up Challenge.
brinella recorded a Weigh In at 204.0 lb.
Mickyph recorded a Weigh In at 164.0 lb.
Gigi39 commented on 2227Gwen's Journal Entry.
Arabella66 replied to Bearybeans's post - Do you guys track fruit?.