grayfield's Journal, 29 June 2010

Fell off the wagon in june With birthdays(4), anniversary's(2), and fathers day. would be worse but have been working in the yard alot. Time to start back up.
195.0 lb Lost so far: 23.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2010:
1216 kcal Fat: 52.42g | Prot: 34.08g | Carb: 155.46g.   Breakfast:  vanilla starbucks, Golden Grahams Treats - Chocolate Marshmallow. Lunch: Crockpot Meatballs. Snacks/Other: Skittles. more...
on diet grayfield's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for grayfield's own diet



grayfield's weight history


grayfield's Recent Activity

grayfield's Own Activity

grayfield recorded a Weigh In at 210.5 lb.
grayfield recorded a Weigh In at 211.5 lb.
grayfield recorded a Weigh In at 213.0 lb.
grayfield recorded a Weigh In at 215.5 lb.

grayfield's Buddies

meggie2034 recorded a Weigh In at 197.5 lb.

Other Member Diet Recent Activity

Michael-Anderson recorded a Journal Entry.
naanad updated their Exercise Diary.
renita v recorded a Weigh In at 124.6 lb.
snezica supported izzypup68's Journal Entry.
LindaLee14 commented on Kate_welsh09's Journal Entry.
vidgro updated their Food Diary.
Neurodroid updated their Food Diary.
Kaushalg recorded a Weigh In at 160.9 lb.