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Omg! Gotta get back on track!
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187.0 lb
Lost so far: 59.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2012:
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1099 kcal
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Fat: 20.44g | Prot: 60.71g | Carb: 164.16g.
Breakfast: 2% Fat Milk, Bananas, Heart Healthy Pancakes, Pancake Syrup (Reduced Calorie), Great Value Original Liquid Eggs. Lunch: BK Veggie Burger (No Mayo). Snacks/Other: Special K Protein Meal Bar - Chocolate Peanut Butter, Golden Delicious Apples, Light Fat Free Yogurt - Very Cherry, 5-Hour Energy Drink. more...
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2520 kcal
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Activities & Exercise:
Shopping - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 8.6 lb a week
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 Comments
Omg, I am right there with ya! It's so hard around the holidays :) Just keep on renewing those goals :) I have to keep telling myself day by day to move my behind on the elliptical and attempt to eat as healthy as possible.
15 Dec 12 by member: Shelly25
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