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LoniD's Journal, 15 December 2012
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Weigh In record (no journal entry) for 15 December 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 December 2012:
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1781 kcal
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Fat: 54.15g | Prot: 74.66g | Carb: 150.29g.
Breakfast: milk, cheerios. Dinner: Italian Dressing, Mixed Greens Side Salad, Fresh Green Beans, White Cheddar & Bacon Stuffed Filet. Snacks/Other: kettle popcorn, chardonnay, chardonnay. more...
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