LoniD's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
196.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 December 2012:
1781 kcal Fat: 54.15g | Prot: 74.66g | Carb: 150.29g.   Breakfast: milk, cheerios. Dinner: Italian Dressing, Mixed Greens Side Salad, Fresh Green Beans, White Cheddar & Bacon Stuffed Filet. Snacks/Other: kettle popcorn, chardonnay, chardonnay. more...
on diet Weight Watchers  

     
 

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LoniD's own activity

recorded a weigh in at 189.5 lb.
updated their Exercise Diary.
recorded a weigh in at 191.0 lb.
updated their Exercise Diary.

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Weight Watchers Recent Activity

mahaffm added Angelsbeach2002's Roast Pumpkin Salad recipe to their cook book.
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slvrfrog recorded a weigh in at 143.0 lb.
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Ebru222 recorded a weigh in at 175.2 lb.