mj07's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012

Diet Calendar Entry for 15 December 2012:
1322 kcal Fat: 47.48g | Prot: 50.99g | Carb: 172.44g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk. Lunch: Fibre Bar Chocolate, Smooth N Fruity Yogurt, Hard-Boiled Egg. Dinner: Stuffed Breaded Chicken Breasts Broccoli & Cheese, French Style Green Beans, Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Leaf Tea Unsweetened, 3.25 Homogenized Milk, Granulated Sugar, Hot Chocolate Mix. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 179.0 lb.
mj07 recorded a Weigh In at 179.0 lb.
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mj07 recorded a Weigh In at 180.6 lb.

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