Earthlady's Journal, 15 December 2012

Woohoooo!!! Almost down to goal weight after just a week of being extra careful, and I feel great.

I'm beginning to recapture the feeling I had through the summer, that lovely 'thin' feelng that I wrote about yesterday. I know perfectly well that nobody else is going to notice a difference between 59 and 57 kilos ut it makes all the difference in the world to me, from how my clothes look and feel to the way my bones feel in my body.

Now I'm highly motivated to keep up the momentum :) It's a beautiful morning, I'm early enough to relish the prospect of a 3.5km walk (mostly uphill) to school - so I'll finish breakfast and get going!
126.3 lb Lost so far: 10.4 lb.    Still to go: 0.7 lb.    Diet followed 100%.

Diet Calendar Entry for 15 December 2012:
1453 kcal Fat: 37.96g | Prot: 75.33g | Carb: 187.44g.   Breakfast: honey, coffee, sunfllower seeds, strawberries, banana, plain yogurt, granola. Lunch: bread sesame, olive paste, apple. Dinner: salmon, celeriac remoulade, new potatoes. Snacks/Other: Genuine Draft Light Beer. more...
on diet Earthlady's own diet  


Great Job! 
15 Dec 12 by member: angel_face0145


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Earthlady's own diet

Earthlady's weight history

Earthlady's Recent Activity

Earthlady's Own Activity

No recent activity.

Earthlady's Buddies

No recent activity.

Other Member Diet Recent Activity

Z-ZO recorded a Weigh In at 118.6 lb.
Grebert recorded a Weigh In at 234.4 lb.
SassyFrass76 and TK4130 are now buddies.
441fp recorded a Weigh In at 155.4 lb.
suzycreamcheese recorded a Weigh In at 147.7 lb.
SuccessThisTime58 commented on skwhite's Journal Entry.
junebug223 recorded a Weigh In at 135.8 lb.
jillbronson commented on their Journal Entry.