Earthlady's Journal, 15 December 2012

Woohoooo!!! Almost down to goal weight after just a week of being extra careful, and I feel great.

I'm beginning to recapture the feeling I had through the summer, that lovely 'thin' feelng that I wrote about yesterday. I know perfectly well that nobody else is going to notice a difference between 59 and 57 kilos ut it makes all the difference in the world to me, from how my clothes look and feel to the way my bones feel in my body.

Now I'm highly motivated to keep up the momentum :) It's a beautiful morning, I'm early enough to relish the prospect of a 3.5km walk (mostly uphill) to school - so I'll finish breakfast and get going!
126.3 lb Lost so far: 10.4 lb.    Still to go: 0.7 lb.    Diet followed 100%.

Diet Calendar Entry for 15 December 2012:
1453 kcal Fat: 37.96g | Prot: 75.33g | Carb: 187.44g.   Breakfast: granola, plain yogurt, banana, strawberries, sunfllower seeds, coffee, honey. Lunch: apple, bread sesame, olive paste. Dinner: salmon, new potatoes, celeriac remoulade. Snacks/Other: Genuine Draft Light Beer. more...
on diet Earthlady's own diet  

   Support   

Comments 
Great Job! 
15 Dec 12 by member: angel_face0145

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Earthlady's own diet



Earthlady's weight history


Earthlady's Recent Activity

Earthlady's Own Activity

No recent activity.

Earthlady's Buddies

laurieslife replied to Lucy_Maria UK's challenge post - SSS - Tuesday 28th June 2016.
Lindsay6384 commented on Bkeller1023's Journal Entry.

Other Member Diet Recent Activity

At It Again 2015 recorded a Weigh In at 153.5 lb.
DMZur commented on kathleenscanlan's Journal Entry.
FiveTwoCowboy commented on chesgreen's Journal Entry.
slackpat supported FloridaAngel's Journal Entry.
Kathytnt recorded a Weigh In at 180.0 lb.
mountain_mama commented on FiveTwoCowboy's Journal Entry.
fred4win commented on chesgreen's Journal Entry.
Alex Kenefick updated their Food Diary.