momajno's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
234.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
859 kcal Fat: 65.42g | Prot: 54.13g | Carb: 13.37g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: beach club unwich. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



momajno's weight history


momajno's Recent Activity

momajno's Own Activity

No recent activity.

momajno's Buddies

No recent activity.

The Paleo Diet Recent Activity

cpmodem recorded a Journal Entry and a Weigh In at 162.0 lb.
tgsdiet updated their Exercise Diary.
tjprona recorded a Weigh In at 179.0 lb.
RBBowers recorded a Weigh In at 214.2 lb.
phonesamsungforlunch recorded a Weigh In at 165.3 lb.
sealappman recorded a Weigh In at 230.8 lb.
danipants recorded a Weigh In at 226.3 lb.
stan6677 recorded a Weigh In at 245.0 lb.