momajno's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
234.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
859 kcal Fat: 65.42g | Prot: 54.13g | Carb: 13.37g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: beach club unwich. more...
on diet Atkins   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



momajno's weight history


momajno's Recent Activity

momajno's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

trojan_n_phx recorded a Journal Entry and a Weight Entry at 164.2 lb.
wearpurple recorded a Journal Entry.
Shawn007Skinny updated their Exercise Diary.
rebeccaberg recorded a Journal Entry.
Jane Robbin supported Deidry's Weight Entry.
brandylentz recorded a Weight Entry at 157.8 lb.
JCorter recorded a Weight Entry at 261.4 lb.
JJisFit4AA supported LSG417's Journal Entry.