KaeCie09's Journal, 14 December 2012

I had a choc chip cookie after 7pm.
150.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 December 2012:
165 kcal Fat: 0.39g | Prot: 5.29g | Carb: 39.95g.   Breakfast: banana, activia light strawberry. more...
2300 kcal Activities & Exercise: Exercise machine (slow) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Abs Diet   losing 21.0 lb a week

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