KaeCie09's Journal, 14 December 2012

I had a choc chip cookie after 7pm.

150.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 December 2012:

165 kcal

Fat: 0.39g | Prot: 5.29g | Carb: 39.95g. Breakfast: banana, activia light strawberry. more...

2300 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

on diet Abs Diet gaining 4.4 lb a week


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KaeCie09's weight history

	recorded a weigh in at 150.0 lb.
	wrote on their challenge wall.
	recorded a journal and a weigh in at 150.5 lb.
	joined Challenge An Apple a Day Keeps the Fat at Bay.

	KaeCie09 recorded a weigh in at 150.0 lb.
	Duke77 recorded a weigh in at 208.4 lb.
	Josette7 updated their Exercise Diary.
	raulabel recorded a journal and a weigh in at 229.3 lb.
	VanDerScarr recorded a weigh in at 153.4 lb.
	hmitch73 joined Challenge Beach Body.
	bjenning04 recorded a weigh in at 187.0 lb.
	Casey15xx recorded a weigh in at 127.9 lb.