kathleen3's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
178.0 lb Lost so far: 6.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
809 kcal Fat: 27.28g | Prot: 56.12g | Carb: 87.92g.   Breakfast: kashi crunch, brown cow greek yogurt. Lunch: mozzarella, cuban sandwich. more...
on diet Weight Watchers   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Weight Watchers



kathleen3's weight history


kathleen3's Recent Activity

kathleen3's Own Activity

No recent activity.

kathleen3's Buddies

No recent activity.

Mediterranean Diet Recent Activity

SilkenFist joined challenge Only water for 30 days.
ACloud4 recorded a Weigh In at 193.0 lb.
tempest_spirit recorded a Journal Entry.
JustJay recorded a Weigh In at 175.5 lb.
Mark_Zoo updated their Food Diary.
shansieg recorded a Weigh In at 243.0 lb.
hbrownOH updated their Food Diary.
RJDN recorded a Weigh In at 204.5 lb.