kathleen3's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012

178.0 lb Lost so far: 6.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:

809 kcal

Fat: 27.28g | Prot: 56.12g | Carb: 87.92g. Breakfast: brown cow greek yogurt, kashi crunch. Lunch: mozzarella, cuban sandwich. more...

on diet Weight Watchers gaining 0.3 lb a week


	submit a comment You must sign in* to submit a comment*

kathleen3's weight history

No recent activity.

	ACloud4 recorded a weigh in at 170.8 lb.
	Gigi77 recorded a weigh in at 173.7 lb.
	CajunBella updated their Exercise Diary.
	aquafina7504 recorded a weigh in at 228.0 lb.
	Cthulhu updated their Exercise Diary.
	voodoodolly71 updated their Exercise Diary.
	mkgrams recorded a journal.
	mnadel recorded a weigh in at 228.5 lb.