kathleen3's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
178.0 lb Lost so far: 6.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
809 kcal Fat: 27.28g | Prot: 56.12g | Carb: 87.92g.   Breakfast: kashi crunch, brown cow greek yogurt. Lunch: mozzarella, cuban sandwich. more...
on diet Weight Watchers   gaining 0.3 lb a week

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