Weigh In record (no journal entry) for 14 December 2012
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185.9 lb
Lost so far: 7.0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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504 kcal
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Fat: 10.44g | Prot: 20.28g | Carb: 83.74g.
Breakfast: Instant Oatmeal - Regular, Bagged Tea (Large). Lunch: All-Vegetable Soup, Oikos Peach Mango. Snacks/Other: Chocolate Chip Cookie Dough, Bagged Tea (Large). more...
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gaining 6.3 lb a week
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Kristal L's weight history
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