AlgaeGirl's Journal, 14 December 2012

Despite having family visit last week, I feel like I'm on track this holiday season!

I know there is a huge possibility of weight gain over Christmas, what with the treats and the parties and the dinners, so I know I need to be careful. I'm not going to beat myself up if I gain a pound or two. But the goal is to maintain the weight I am at right now (if I can't lose a pound or two)...until the New Year, then I'm going all out again!
154.5 lb Lost so far: 73.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.
on diet AlgaeGirl's own diet   losing 0.7 lb a week

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