toucans's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
160.9 lb Lost so far: 3.1 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
199 kcal Fat: 0.69g | Prot: 7.59g | Carb: 43.75g.   Breakfast: banana. Lunch: mixed vegetables. more...
on diet toucans's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



toucans's weight history


toucans's Recent Activity

toucans's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lootlootre updated their Food Diary.
Kimbles recorded a Weight Entry at 141.4 lb.
nasia.volkova240 supported vodyanyk's Journal Entry.
thsiun supported Stupikov's Journal Entry.
tugcemen recorded a Weight Entry at 128.3 lb.
chibiuniverse recorded a Weight Entry at 155.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
djs2512 recorded a Weight Entry at 194.0 lb.