toucans's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
160.9 lb Lost so far: 3.1 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
199 kcal Fat: 0.69g | Prot: 7.59g | Carb: 43.75g.   Breakfast: banana. Lunch: mixed vegetables. more...
on diet toucans's own diet   losing 1.2 lb a week

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HeatherDiane recorded a Weigh In at 143.5 lb.
DaneFerg recorded a Weigh In at 182.4 lb.
AliceSteiner recorded a Weigh In at 197.3 lb.
corifeo recorded a Weigh In at 130.0 lb.
crafterpaula recorded a Journal Entry and a Weigh In at 162.6 lb.
Thfegley recorded a Weigh In at 216.4 lb.
sherrygregg recorded a Weigh In at 254.0 lb.
Las Vegas Linda updated their Exercise Diary.