toucans's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
160.9 lb Lost so far: 3.1 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2012:
199 kcal Fat: 0.69g | Prot: 7.59g | Carb: 43.75g.   Breakfast: banana. Lunch: mixed vegetables. more...
on diet toucans's own diet   losing 1.2 lb a week

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jeannieselby supported Draglist's Journal Entry.
celestia76 joined challenge Fabulous at 40.
duhpastor recorded a Weigh In at 164.0 lb.
br_e_co supported kehfeh's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
snezica commented on Draglist's Journal Entry.
bk03 commented on their Weigh In.
cooking chic commented on their Weigh In.