Mads13's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
153.0 lb Lost so far: 47.6 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.
on diet Mads13's own diet   losing 0.8 lb a week

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Mads13 recorded a Weigh In at 146.6 lb.
Mads13 recorded a Weigh In at 149.3 lb.
Mads13 recorded a Weigh In at 149.5 lb.

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Cashtone recorded a Journal Entry and a Weigh In at 164.4 lb.
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Shwingee updated their Food Diary.
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chrissummers updated their Exercise Diary.