Adelinemf's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
145.0 lb Lost so far: 13.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

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madanjen commented on their Journal Entry.
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arnphawk updated their Food Diary.