nicci_ann's Journal, 13 December 2012

Still holding steady. Feeling like I'm dropping, so just waiting for the scale to catch up. :-)
213.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:
856 kcal Fat: 75.66g | Prot: 34.51g | Carb: 11.63g.   Breakfast: Heavy Cream, Coffee. Lunch: Coffee, Avocados, Heavy Cream. Dinner: Heavy Cream, Chicken Breast, Real Mayonnaise, Coffee. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



nicci_ann's weight history


nicci_ann's Recent Activity

nicci_ann's Own Activity

No recent activity.

nicci_ann's Buddies

No recent activity.

Atkins Recent Activity

skinnydreamin added cbella's Summer Shrimp recipe to their cook book.
chammann recorded a Weigh In at 198.4 lb.
dreamcatcher10 supported their Journal Entry.
rett604 updated their Exercise Diary.
karenromiaih2002 recorded a Journal Entry.
ItsTime2013 recorded a Weigh In at 338.6 lb.
mandgmc recorded a Journal Entry and a Weigh In at 172.7 lb.
Ketomancer replied to dianemillervuoso's post - Bowel Movements.