nicci_ann's Journal, 13 December 2012

Still holding steady. Feeling like I'm dropping, so just waiting for the scale to catch up. :-)
213.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:
856 kcal Fat: 75.66g | Prot: 34.51g | Carb: 11.63g.   Breakfast: Coffee, Heavy Cream. Lunch: Coffee, Avocados, Heavy Cream. Dinner: Heavy Cream, Chicken Breast, Coffee, Real Mayonnaise. more...
on diet Atkins   steady weight

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