ldbell2's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
149.0 lb Lost so far: 7.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:
560 kcal Fat: 19.55g | Prot: 8.37g | Carb: 97.19g.   Breakfast: Gala Apples, Peanut Butter. Lunch: Cheez-It Duoz Sharp Cheddar & Parmesan, Sprite (16 oz Bottle). Snacks/Other: Classic Recipe Milk Chocolate. more...
on diet ldbell2's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ldbell2's own diet



ldbell2's weight history


ldbell2's Recent Activity

ldbell2's Own Activity

No recent activity.

ldbell2's Buddies

No recent activity.

Other Member Diet Recent Activity

cleyt recorded a Weigh In at 142.2 lb.
sandycatiller commented on alhuey's Journal Entry.
William Shirley recorded a Weigh In at 194.4 lb.
Enthalpyfunction412 recorded a Weigh In at 178.0 lb.
Hermiones Mom commented on sandycatiller's Journal Entry.
Марат Абдулин and sevtrg are now buddies.
gallusgal recorded a Weigh In at 192.0 lb.
bill101 recorded a Weigh In at 204.4 lb.