ldbell2's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
149.0 lb Lost so far: 7.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:
560 kcal Fat: 19.55g | Prot: 8.37g | Carb: 97.19g.   Breakfast: Gala Apples, Peanut Butter. Lunch: Cheez-It Duoz Sharp Cheddar & Parmesan, Sprite (16 oz Bottle). Snacks/Other: Classic Recipe Milk Chocolate. more...
on diet ldbell2's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ldbell2's weight history


ldbell2's Recent Activity

ldbell2's Own Activity

No recent activity.

ldbell2's Buddies

No recent activity.

Other Member Diet Recent Activity

caroline0315 recorded a Weight Entry at 220.2 lb.
iPapi50 commented on Trucker Larry's Journal Entry.
Sue Iverson supported poofwizard's Journal Entry.
Stacia McPherson supported 202122's Journal Entry.
PhotogGal commented on wholefoodnut's Journal Entry.
SarahLou1981 recorded a Weight Entry at 261.2 lb.
bumbye recorded a Weight Entry at 152.8 lb.
SixteenYears recorded a Weight Entry at 151.8 lb.