trb1017's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012

Diet Calendar Entries for 13 December 2012:
1282 kcal Fat: 45.02g | Prot: 31.78g | Carb: 186.12g.   Breakfast: enriched white bread, country crock. Lunch: Sliced Honey Wheat Sandwich Bread, POLNR ALL FRT STRAW SPREAD, Roasted Peanuts & Honey Creamy Peanut Butter. Dinner: Honey Barbecue Sauce, Finely Shredded Mild Cheddar Cheese, Ground Beef (75% Lean / 25% Fat), Baked Potato (Peel Eaten). Snacks/Other: Chocolate Fudge, Fudge Drizzled Chocolate Chip Cookies. more...
1849 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet trb1017's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trb1017's weight history


trb1017's Recent Activity

trb1017's Own Activity

No recent activity.

trb1017's Buddies

No recent activity.

Other Member Diet Recent Activity

J123451 recorded a Weigh In at 269.4 lb.
april761 supported TonyFar's Weigh In.
nicki225 supported LynetteT's Weigh In.
Elfje69 recorded a Weigh In at 187.8 lb.
Daniele Gelmi recorded a Weigh In at 171.1 lb.
metaltoad recorded a Weigh In at 166.6 lb.
minyuh recorded a Weigh In at 173.9 lb.
Sutan recorded a Weigh In at 188.1 lb.