thatguy510's Journal, 13 December 2012

Holiday party dinner last night, It a delicious, but not portion controlled, evening.
150.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:
957 kcal Fat: 52.37g | Prot: 49.45g | Carb: 77.69g.   Breakfast: Egg White, Coffee (Brewed From Grounds), Skim Milk. Lunch: Blue Chips, Low-Moisture Part-Skim Mozzarella Cheese. more...
on diet thatguy510's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



thatguy510's weight history


thatguy510's Recent Activity

thatguy510's Own Activity

thatguy510 recorded a Weight Entry at 172.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
mariytippsi recorded a Weight Entry at 79.0 lb.
Self Determined Woman supported kerrymalm's Journal Entry.
JadePanda7 supported elfprincess's Journal Entry.
Tassos67 recorded a Journal Entry.
Chappysnacks recorded a Weight Entry at 265.0 lb.
gamezshuffler commented on Eduardo Casillas's Journal Entry.
pineapple2o17 recorded a Journal Entry.