SyVag's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
179.0 lb Lost so far: 12.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:
1211 kcal Fat: 51.00g | Prot: 60.00g | Carb: 135.00g.   Lunch: WENDY'S BAJA SALAD. Dinner: Lay's Garden Tomato, Water Vitamin, Subway Roast Beef 6". Snacks/Other: banana. more...
on diet SyVag's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SyVag's own diet



SyVag's weight history


SyVag's Recent Activity

SyVag's Own Activity

No recent activity.

SyVag's Buddies

No recent activity.

Other Member Diet Recent Activity

grdec recorded a Weigh In at 165.5 lb.
Aussiewife recorded a Weigh In at 171.0 lb.
Luke Lewiston recorded a Weigh In at 191.6 lb.
krissster recorded a Journal Entry and a Weigh In at 215.0 lb.
Ozi updated their Food Diary.
Jmiller1222 recorded a Weigh In at 144.6 lb.
MabelReich recorded a Weigh In at 244.7 lb.
aldeanv recorded a Weigh In at 198.2 lb.