Michelle Howard's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012

189.0 lb Lost so far: 51.0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

on diet Michelle Howard's vegan eating. losing 1.4 lb a week


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Michelle Howard's weight history

No recent activity.

	skwhite updated their Exercise Diary.
	gogo64 recorded a journal and a weigh in at 130.3 lb.

	lillo15 recorded a weigh in at 174.2 lb.
	Ruhu commented on deadcenter's journal.
	Rebeccastreb recorded a weigh in at 143.4 lb.
	jjshort recorded a weigh in at 238.4 lb.
	Holly316 joined Challenge An Apple a Day Keeps the Fat at Bay.
	melindacooks updated their Food Diary.
	kclab updated their Food Diary.
	4wade recorded a weigh in at 175.5 lb.