mishymoo's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
158.0 lb Lost so far: 29.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 4.0 lb a week

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Danilo Caforio recorded a Journal Entry and a Weigh In at 172.0 lb.
LauraMae recorded a Weigh In at 157.0 lb.
jalanb recorded a Weigh In at 176.4 lb.
koi_jh updated their Exercise Diary.
Swee pholotho updated their Exercise Diary.
fabioalessandro recorded a Weigh In at 174.2 lb.
joecushion recorded a Weigh In at 260.1 lb.
radelhorror recorded a Weigh In at 185.2 lb.