Dj_oliver6's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
170.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 December 2012:
4305 kcal Fat: 229.95g | Prot: 160.43g | Carb: 392.42g.   Breakfast:  muffins. Lunch: large fry from wendys, baconator wendys, large sweet tea wendys. Dinner: zax sauce, zaxbys , large juice. Snacks/Other: hot dog, peanut m&m. more...
2313 kcal Activities & Exercise: Driving - 40 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours and 20 minutes. more...
on diet Dj_oliver6's own diet  

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