Dj_oliver6's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
170.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 December 2012:
4305 kcal Fat: 229.95g | Prot: 160.43g | Carb: 392.42g.   Breakfast:  muffins. Lunch: large fry from wendys, baconator wendys, large sweet tea wendys. Dinner: zax sauce, zaxbys , large juice. Snacks/Other: hot dog, peanut m&m. more...
2313 kcal Activities & Exercise: Driving - 40 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours and 20 minutes. more...
on diet Dj_oliver6's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dj_oliver6's weight history


Dj_oliver6's Recent Activity

Dj_oliver6's Own Activity

No recent activity.

Dj_oliver6's Buddies

No recent activity.

Other Member Diet Recent Activity

jadams updated their Exercise Diary.
mitchelblair recorded a Weigh In at 145.0 lb.
GoHorhay started a new forum topic - Cycling!.
Betty0877 recorded a Weigh In at 116.0 lb.
Muzikmom updated their Food Diary.
Peter.child@msn.com recorded a Weigh In at 165.0 lb.
kmg1123 recorded a Weigh In at 249.0 lb.
Cathy1211 joined group 50's with 50-100 lbs to Lose.