Dude71's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
243.0 lb Lost so far: 17.0 lb.    Still to go: 90.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 December 2012:
1360 kcal Fat: 60.30g | Prot: 20.00g | Carb: 185.10g.   Breakfast: munchos, m m peanut fun size, large bun. Snacks/Other: snickers fun size, milky way fun size, Toast Peanut Butter Sandwiches, twix mini. more...
on diet Medifast   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



Dude71's weight history


Dude71's Recent Activity

Dude71's Own Activity

No recent activity.

Dude71's Buddies

No recent activity.

Medifast Recent Activity

Jlb650 recorded a Weigh In at 124.0 lb.
deserthawaiian recorded a Weigh In at 220.0 lb.
Dzewski recorded a Weigh In at 265.7 lb.
tgaddis recorded a Weigh In at 157.0 lb.
CarrieCarrott recorded a Weigh In at 138.4 lb.
Creedom recorded a Weigh In at 147.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 228.0 lb.
monokurobooboo recorded a Weigh In at 164.2 lb.