jwhite03's Journal, 13 December 2012

I have been under my calorie goal during the last 7-8 days. First with the flu and now the sinus drainage aftermath is inhibiting my appitite. What I have been eating is not as healthy as I would like due to low energy and not wanting to prepare healthier meals.
134.5 lb Lost so far: 71.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 5.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jwhite03's weight history


jwhite03's Recent Activity

jwhite03's Own Activity

jwhite03 recorded a Weight Entry at 143.2 lb.
jwhite03 recorded a Weight Entry at 144.0 lb.
jwhite03 recorded a Weight Entry at 142.0 lb.
jwhite03 recorded a Weight Entry at 143.0 lb.

Following

No recent activity.

Atkins Recent Activity

tlschwenn supported JulsRuls's Journal Entry.
RoseTampa supported Berly1023's Journal Entry.
right-now-or-never updated their Food Diary.
newnormal updated their Food Diary.
butterfliesrfree updated their Food Diary.
Lindart recorded a Journal Entry.
misskathie updated their Food Diary.
laikaspacedog updated their Food Diary.