jwhite03's Journal, 13 December 2012

I have been under my calorie goal during the last 7-8 days. First with the flu and now the sinus drainage aftermath is inhibiting my appitite. What I have been eating is not as healthy as I would like due to low energy and not wanting to prepare healthier meals.
134.5 lb Lost so far: 71.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 5.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jwhite03's weight history


jwhite03's Recent Activity

jwhite03's Own Activity

jwhite03 recorded a Weight Entry at 140.8 lb.
jwhite03 recorded a Journal Entry and a Weight Entry at 139.4 lb.
jwhite03 recorded a Weight Entry at 142.0 lb.
jwhite03 recorded a Weight Entry at 141.2 lb.

Following

No recent activity.

Atkins Recent Activity

RoseTampa supported jek2376's Weight Entry.
BigC1972 updated their Exercise Diary.
LO-Carb Karen supported Doobrie's Journal Entry.
hollywantstobethinagain recorded a Journal Entry and a Weight Entry at 173.2 lb.
joyinfl recorded a Weight Entry at 228.0 lb.
MarieRemie recorded a Weight Entry at 150.6 lb.
lizpacini recorded a Weight Entry at 204.0 lb.
jwhite03 recorded a Weight Entry at 140.8 lb.