jwhite03's Journal, 13 December 2012

I have been under my calorie goal during the last 7-8 days. First with the flu and now the sinus drainage aftermath is inhibiting my appitite. What I have been eating is not as healthy as I would like due to low energy and not wanting to prepare healthier meals.
134.5 lb Lost so far: 71.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 5.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jwhite03's weight history


jwhite03's Recent Activity

jwhite03's Own Activity

jwhite03 recorded a Weight Entry at 139.0 lb.
jwhite03 recorded a Weight Entry at 139.2 lb.
jwhite03 recorded a Journal Entry and a Weight Entry at 133.8 lb.
jwhite03 recorded a Weight Entry at 137.2 lb.

Following

No recent activity.

Atkins Recent Activity

labeled updated their Food Diary.
DameMcMame commented on their Journal Entry.
Miraculum commented on redgirl1974's Journal Entry.
ioaq5100 recorded a Weight Entry at 172.4 lb.
erikahollister commented on redgirl1974's Journal Entry.
Revaudrey commented on redgirl1974's Journal Entry.
redgirl1974 commented on their Journal Entry.
Judyrose1997 commented on Horseshu1's Weight Entry.