KayseaLove's Journal, 13 December 2012

My daughter has her Christmas concert tonight so no Zumba :( *pouting
Perhaps her and I will Zumba on the XBOX tomorrow since Friday's are usually no activity days for me.

I will walk today, continue to eat healthy, log my food and activities, and stay away from those delicious Godiva Dark Chocolate Truffles ;)

Diet Calendar Entries for 13 December 2012:
1810 kcal Fat: 81.34g | Prot: 82.09g | Carb: 184.65g.   Breakfast: Skim Milk,  Kellogg's Special K Fruit & Yogurt Cereal, Coconut Macaroon Coffee, Egg Whites, Mushrooms, Country Crock Original Margarine. Lunch: pickle, 96% Fat Free Garden Spinach & Vegetables Gourmet Tortillas, ceasar dressing, Munster cheese, Deli Turkey thin. Dinner: Burger King whopper Jr with Cheese, Popcorn, Ramen Noodles. Snacks/Other: Gala Apple (Medium), Nestle Dibs. more...
2223 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 40 minutes. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


KayseaLove's weight history

KayseaLove's Recent Activity

KayseaLove's Own Activity

KayseaLove commented on Phil's Journal Entry.
KayseaLove recorded a Journal Entry.
KayseaLove recorded a Journal Entry and a Weigh In at 168.8 lb.
KayseaLove commented on DarkFairy0823's Journal Entry.

KayseaLove's Buddies

Scout1idf recorded a Journal Entry and a Weigh In at 223.8 lb.
warrenwinter commented on their Journal Entry.
FiveTwoCowboy commented on trackin64's Weigh In.

Other Member Diet Recent Activity

VeggieJunkie supported Sugar Waffle's Journal Entry.
Kajalsen recorded a Weigh In at 121.3 lb.
Leeuq recorded a Weigh In at 220.5 lb.
charushilabiswas supported hildrethguilford's Weigh In.
Cbarki recorded a Journal Entry and a Weigh In at 176.4 lb.
Sugar Waffle supported ZakChange's Journal Entry.
big kahuna recorded a Weigh In at 189.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 149.2 lb.