KayseaLove's Journal, 13 December 2012

My daughter has her Christmas concert tonight so no Zumba :( *pouting
Perhaps her and I will Zumba on the XBOX tomorrow since Friday's are usually no activity days for me.

I will walk today, continue to eat healthy, log my food and activities, and stay away from those delicious Godiva Dark Chocolate Truffles ;)

Diet Calendar Entries for 13 December 2012:
1810 kcal Fat: 81.34g | Prot: 82.09g | Carb: 184.65g.   Breakfast: Egg Whites, Mushrooms, Country Crock Original Margarine, Coconut Macaroon Coffee, Skim Milk,  Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Deli Turkey thin, Munster cheese, 96% Fat Free Garden Spinach & Vegetables Gourmet Tortillas, ceasar dressing, pickle. Dinner: Popcorn, Ramen Noodles, Burger King whopper Jr with Cheese. Snacks/Other: Nestle Dibs, Gala Apple (Medium). more...
2223 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 40 minutes. more...



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