KayseaLove's Journal, 13 December 2012

My daughter has her Christmas concert tonight so no Zumba :( *pouting
Perhaps her and I will Zumba on the XBOX tomorrow since Friday's are usually no activity days for me.

I will walk today, continue to eat healthy, log my food and activities, and stay away from those delicious Godiva Dark Chocolate Truffles ;)

Diet Calendar Entries for 13 December 2012:
1810 kcal Fat: 81.34g | Prot: 82.09g | Carb: 184.65g.   Breakfast: Egg Whites, Skim Milk, Mushrooms, Coconut Macaroon Coffee,  Kellogg's Special K Fruit & Yogurt Cereal, Country Crock Original Margarine. Lunch: Munster cheese, pickle, Deli Turkey thin, 96% Fat Free Garden Spinach & Vegetables Gourmet Tortillas, ceasar dressing. Dinner: Popcorn, Ramen Noodles, Burger King whopper Jr with Cheese. Snacks/Other: Nestle Dibs, Gala Apple (Medium). more...
2223 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Body By Vi 90 Day Challenge



KayseaLove's weight history


KayseaLove's Recent Activity

KayseaLove's Own Activity

No recent activity.

KayseaLove's Buddies

snezica commented on LoadGod's Journal Entry.

Other Member Diet Recent Activity

omoo2003 recorded a Weigh In at 190.0 lb.
HCB supported Marty70's Journal Entry.
majaem1 updated their Food Diary.
shuksan recorded a Weigh In at 181.0 lb.
real_gone_girl supported Tresmemphis's Journal Entry.
Quelinhas recorded a Weigh In at 145.5 lb.
avlkat commented on kikpdp's Weigh In.
gam3 updated their Food Diary.