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KayseaLove's Journal, 13 December 2012
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My daughter has her Christmas concert tonight so no Zumba :( *pouting
Perhaps her and I will Zumba on the XBOX tomorrow since Friday's are usually no activity days for me.
I will walk today, continue to eat healthy, log my food and activities, and stay away from those delicious Godiva Dark Chocolate Truffles ;)
Diet Calendar Entries for 13 December 2012:
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1810 kcal
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Fat: 81.34g | Prot: 82.09g | Carb: 184.65g.
Breakfast: Egg Whites, Skim Milk, Mushrooms, Country Crock Original Margarine, Kellogg's Special K Fruit & Yogurt Cereal, Coconut Macaroon Coffee. Lunch: Munster cheese, pickle, Deli Turkey thin, 96% Fat Free Garden Spinach & Vegetables Gourmet Tortillas, ceasar dressing. Dinner: Popcorn, Ramen Noodles, Burger King whopper Jr with Cheese. Snacks/Other: Nestle Dibs, Gala Apple (Medium). more...
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2223 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 40 minutes. more...
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