skwhite's Journal, 13 December 2012

I think I caught my little darlings cold, fabulous. =( On the bright side this should help with my weight loss as I have no appetite.

Diet Calendar Entries for 13 December 2012:
1643 kcal Fat: 40.69g | Prot: 68.94g | Carb: 271.26g.   Breakfast: honey, precious string cheese, Skim Chocolate Milk. Lunch: spaghetti sauce, san luis sourdough bread, gallo pepperoni, Best yet mozzarella cheese, Dr. Pepper (12 oz Can), Clementines. Dinner: honey. Snacks/Other: Nonfat Pomegranate Greek Yogurt, Starbucks hot chocolate, Sugar Cookies (with Margarine), Mint Truffle Dark Chocolate Kisses, Peanut Butter Cookie with Chocolate, peanut butter bell. more...
2587 kcal Activities & Exercise: Sitting - 4 hours, Standing - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite recorded a Journal Entry.
skwhite commented on aggie95's Journal Entry.
skwhite supported Draglist's Journal Entry.
skwhite commented on FrankieBluEyes's Journal Entry.

skwhite's Buddies

aggie95 commented on their Journal Entry.
HCB updated their Exercise Diary.
Draglist commented on their Journal Entry.
iamachristianjesusfreak supported their Journal Entry.

Other Member Diet Recent Activity

AIM4STARS recorded a Weigh In at 275.0 lb.
aliHIME supported Jamie13's Weigh In.
Miss Sissy updated their Exercise Diary.
northernmusician commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Brydenbabe22 supported Yolanda9179's Journal Entry.
westcoastbroke recorded a Weigh In at 184.6 lb.
Sugar Waffle supported rhago32's Weigh In.