skwhite's Journal, 13 December 2012

I think I caught my little darlings cold, fabulous. =( On the bright side this should help with my weight loss as I have no appetite.

Diet Calendar Entries for 13 December 2012:
1643 kcal Fat: 40.69g | Prot: 68.94g | Carb: 271.26g.   Breakfast: Skim Chocolate Milk, honey, precious string cheese. Lunch: gallo pepperoni, Best yet mozzarella cheese, Dr. Pepper (12 oz Can), Clementines, san luis sourdough bread, spaghetti sauce. Dinner: honey. Snacks/Other: Mint Truffle Dark Chocolate Kisses, Sugar Cookies (with Margarine), Peanut Butter Cookie with Chocolate, Starbucks hot chocolate, peanut butter bell, Nonfat Pomegranate Greek Yogurt. more...
2587 kcal Activities & Exercise: Sitting - 4 hours, Standing - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on their Weigh In.
skwhite recorded a Weigh In at 159.6 lb.
skwhite recorded a Journal Entry.
skwhite commented on HCB's Journal Entry.

skwhite's Buddies

TAIC69 supported SherrieC's Journal Entry.

Other Member Diet Recent Activity

TAIC69 supported SherrieC's Journal Entry.
LMS1230 updated their Food Diary.
EdG recorded a Weigh In at 169.0 lb.
Upapa Epops replied to their challenge post - Food diary motivation.
DairyKing added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.
D1kim2000 recorded a Weigh In at 193.0 lb.
CharmedP3 supported M.H.'s Journal Entry.
zavala68 supported GrandmaIdaho's Journal Entry.