gg-girl's Journal, 13 December 2012


Another busy one for sure, so this has got to be quick!

Yesterday food & excercise all good.

This morning - 5 mile run, no doggie-girl since I felt sorry for her, she is soooo tired from hunting yesterday. She will be going again today too, so I ran by myself. Felt a little different without the sound of her feet next to me, and a little lonely too. BUT, I went through the pretty with all the Christmas lights.

Food is all planned & logged...low carb taco/burrito for supper if Mom comes, she said she would like to, but if she doesn't feel up to it then we are having low carb baked ziti instead. She can't have the ziti because my low carb noodles have gluten & her gluten free noodles have way too many carbs for me.

Sun is shining & the temps are warming & the little bit of snow we do have is going to be gone...double Booo!

Hope you are having a great day!

Diet Calendar Entries for 13 December 2012:
1634 kcal Fat: 81.47g | Prot: 125.85g | Carb: 114.61g.   Breakfast: cranberry, my donut mim - Orange Pecan. Lunch: tomato, salad, cucumber, ground beef, kraft vinaigrette. Dinner: pace salsa, sour cream, Taco Seasoning Mix, ground beef, tomato, black olives, low carb tortilla, cheddar, Green Onion. Snacks/Other: grapes, atkins caramel chocolate peanut nugat, sami. more...
2583 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Sitting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins  


Great planning and your exercise is awesome! You have a great day too! 
13 Dec 12 by member: Neptunebch
Good job on the run...I'm sure doggie girl will love hunting with you after she has a good rest today...Hope things get straightended out with what you will be cooking for supper...Hope your mom is feeling better...Have a great day..only one more day til Friday...:O) 
13 Dec 12 by member: BHA
I complain about having to take my doggies along walking every day, but when they're not there, I miss them too. Glad to hear your mom is doing OK after her surgery. 
13 Dec 12 by member: Sandy701
Oh - diets are so confusing! Good thing you are on the ball with all these menus. Have fun tonight.  
13 Dec 12 by member: BuffyBear
Having a dog's gotta be the best movtivator to go and move! I really want one, but we have a cat that I swear is to mean that she smells like sulphur and brimstone, and if we got a dog she'd tear it to pieces. Oh well. Cats only live like 20 years. Right? lol.  
14 Dec 12 by member: kingkeld


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