ndeleon76's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
148.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 December 2012:
1663 kcal Activities & Exercise: Weight Training (moderate) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
on diet ndeleon76's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ndeleon76's weight history


ndeleon76's Recent Activity

ndeleon76's Own Activity

ndeleon76 recorded a Weigh In at 144.8 lb.
ndeleon76 recorded a Weigh In at 145.0 lb.
ndeleon76 recorded a Weigh In at 147.8 lb.
ndeleon76 recorded a Weigh In at 147.4 lb.

ndeleon76's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela commented on their Journal Entry.
FiveTwoCowboy supported ImLaura's Journal Entry.
chesgreen and Janny Jan are now buddies.
erikahollister commented on exumfats's Journal Entry.
snapdragonfly joined group 50's with 10-25 lbs to Lose.
rongene recorded a Weigh In at 207.0 lb.
SeanKelly supported kelleroriginal's Journal Entry.
charliegriffin recorded a Weigh In at 159.4 lb.