ndeleon76's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
148.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 December 2012:
1663 kcal Activities & Exercise: Weight Training (moderate) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
on diet ndeleon76's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ndeleon76's weight history


ndeleon76's Recent Activity

ndeleon76's Own Activity

No recent activity.

ndeleon76's Buddies

No recent activity.

Other Member Diet Recent Activity

mysize10 supported AAW's Weigh In.
Kate_welsh09 commented on their Journal Entry.
JovialJ recorded a Journal Entry and a Weigh In at 173.2 lb.
GLAMMER supported DairyKing's Journal Entry.
millerm40 commented on Janetneu's Weigh In.
Janetneu recorded a Weigh In at 231.2 lb.
owenjames updated their Food Diary.
big kahuna recorded a Weigh In at 223.4 lb.