ndeleon76's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
148.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 December 2012:
1663 kcal Activities & Exercise: Weight Training (moderate) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
on diet ndeleon76's own diet   losing 3.5 lb a week

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skwhite supported ChristyLA's Journal Entry.
beelara6 recorded a Weigh In at 213.8 lb.
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kamerahs updated their Exercise Diary.
tusick recorded a Weigh In at 147.2 lb.
ChristyLA commented on their Journal Entry.
rlee14 recorded a Weigh In at 203.0 lb.