mzuri's Journal, 13 December 2012

A new beggining a new healthy n beutiful me. Gone through divorce; lost my mother...forced to b out of school for a year n s hlf..had had s rough time. O
9 pounds r not too bsd given the crazy stress that I went through. But its nu day..almost fone w school...no medicsl bills slmost debt free...now need to take care if me.
162.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:
1120 kcal Fat: 50.64g | Prot: 97.39g | Carb: 64.85g.   Breakfast: Roasted Broiled or Baked Chicken (Skin Not Eaten), broiled skinlesd chicken thighs, Cucumber Salad with Oil and Vinegar, Milk (2% Lowfat with Added Vitamin A and Protein), oatmeal. Lunch: iceberg salads. Dinner: chicken thighs, iceberg salad. more...
on diet mzuri's own diet   gaining 0.2 lb a week

   Support   

Comments 
You can do it! :-) ...and sorry to hear about your divorce, familial loss and 'momentary lapse' or schooling. 
13 Dec 12 by member: alowe82

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mzuri's own diet



mzuri's weight history


mzuri's Recent Activity

mzuri's Own Activity

No recent activity.

mzuri's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported deaby16's Journal Entry.
AliAwan recorded a Weigh In at 136.0 lb.
mjkrey recorded a Weigh In at 324.0 lb.
wildwood4 recorded a Journal Entry.
Okiesdokies2000 updated their Food Diary.
wish2be recorded a Weigh In at 167.0 lb.
eakyann13 recorded a Journal Entry and a Weigh In at 164.0 lb.
Frfuller recorded a Weigh In at 205.0 lb.