mars2kids's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
130.8 lb Lost so far: 12.2 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 December 2012:
1563 kcal Fat: 74.98g | Prot: 64.54g | Carb: 167.01g.   Breakfast: splenda, Coffee (Brewed From Grounds, Decaffeinated), Light Vanilla Soymilk, sara lee delightful bread, great value peanut butter, smuckers strawberry jelly, great value fat free vanilla cream. Lunch: jimmy john's beach club unwich. Dinner: great value meatballs, great value thin spaghetti, great value spaghetti sauce, great value garlic toast. Snacks/Other: m&m kudos bar, hershey's mini, rolo. more...
1978 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 8 hours, Stretching (yoga) - 1 hour and 10 minutes, Housework - 1 hour, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
on diet mars2kids's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mars2kids's weight history


mars2kids's Recent Activity

mars2kids's Own Activity

mars2kids recorded a Weight Entry at 143.0 lb.
mars2kids recorded a Weight Entry at 142.6 lb.

Following

Asarver commented on Pegasus9's Journal Entry.
glen commented on their Journal Entry.

Other Member Diet Recent Activity

Buddy Linver recorded a Weight Entry at 162.0 lb.
Dave COD recorded a Journal Entry and a Weight Entry at 222.8 lb.
JenKatja recorded a Weight Entry at 210.4 lb.
patjk recorded a Weight Entry at 190.0 lb.
Soundteck recorded a Journal Entry and a Weight Entry at 213.4 lb.
smarolf updated their Exercise Diary.
adam173 recorded a Weight Entry at 169.8 lb.
ggreen67 recorded a Weight Entry at 234.0 lb.