mars2kids's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
130.8 lb Lost so far: 12.2 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 December 2012:
1563 kcal Fat: 74.98g | Prot: 64.54g | Carb: 167.01g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), smuckers strawberry jelly, great value peanut butter, sara lee delightful bread, Light Vanilla Soymilk, splenda, great value fat free vanilla cream. Lunch: jimmy john's beach club unwich. Dinner: great value thin spaghetti, great value spaghetti sauce, great value meatballs, great value garlic toast. Snacks/Other: hershey's mini, rolo, m&m kudos bar. more...
1978 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 8 hours, Stretching (yoga) - 1 hour and 10 minutes, Housework - 1 hour, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
on diet mars2kids's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mars2kids's own diet



mars2kids's weight history


mars2kids's Recent Activity

mars2kids's Own Activity

mars2kids recorded a Journal Entry and a Weigh In at 143.4 lb.
mars2kids commented on izzypup68's Journal Entry.
mars2kids supported PepperMill's Journal Entry.
mars2kids commented on HCB's Journal Entry.

mars2kids's Buddies

Yolanda9179 commented on EmmaMaJig's Journal Entry.
jparlett updated their Food Diary.
madanjen recorded a Journal Entry and a Weigh In at 211.8 lb.
snezica commented on Saige18's Journal Entry.

Other Member Diet Recent Activity

aiskias_afs1 recorded a Weigh In at 150.0 lb.
bradyaj1 recorded a Weigh In at 153.2 lb.
playbluesguitar recorded a Weigh In at 240.0 lb.
Katrina Sue recorded a Journal Entry and a Weigh In at 238.8 lb.
BodyJoy recorded a Weigh In at 147.0 lb.
Connie1102 recorded a Weigh In at 121.8 lb.
Oldbrokendownnurse recorded a Journal Entry and a Weigh In at 148.2 lb.
wholefoodnut commented on meohmy125's Journal Entry.