KaeCie09's Journal, 13 December 2012

In 16 hours my new challenge will begin. I will not be eating after 7pm CST. I will drink at least two bottles of water before bedtime (between 11:30pm - 1:00am).
153.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2012:
1420 kcal Fat: 59.16g | Prot: 47.93g | Carb: 176.24g.   Breakfast: glazed doughnut mary lee, Light Blueberry Yogurt, banana, coffee. Lunch: water, healthy choice cajun shrimp and chicken. Dinner: potato salad, meat loaf. Snacks/Other: chocolate chip cookies. more...
1982 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Abs Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Abs Diet

KaeCie09's weight history

KaeCie09's Recent Activity

KaeCie09's Own Activity

No recent activity.

KaeCie09's Buddies

soccermom23boys recorded a Weigh In at 175.4 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
elizabeth rae recorded a Weigh In at 151.7 lb.
cafont recorded a Weigh In at 198.4 lb.
Phoenix84 recorded a Weigh In at 236.5 lb.
Lainey B recorded a Weigh In at 143.2 lb.
Nekolear recorded a Weigh In at 384.5 lb.
boofatshe recorded a Weigh In at 187.0 lb.
LauranBush updated their Food Diary.