AMSEYMOUR's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
182.6 lb Lost so far: 5.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
on diet The Paleo Diet  

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AMSEYMOUR's Own Activity

AMSEYMOUR recorded a Weigh In at 177.4 lb.
AMSEYMOUR recorded a Weigh In at 176.6 lb.
AMSEYMOUR recorded a Weigh In at 177.4 lb.
AMSEYMOUR recorded a Weigh In at 178.8 lb.

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The Paleo Diet Recent Activity

cpmodem supported Rob.c.weiss's Journal Entry.
Lahni de Amicis supported Kathy Chavez's Journal Entry.
caralyn supported caca1101's Weigh In.
Lizie_Anne recorded a Weigh In at 142.9 lb.
Tknot57 recorded a Journal Entry and a Weigh In at 215.0 lb.
CDM Challenge and Jeff Gabriel are now buddies.
robg recorded a Journal Entry and a Weigh In at 246.7 lb.
AndyT83 recorded a Weigh In at 175.0 lb.