gfinch's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
130.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2012:
788 kcal Fat: 20.82g | Prot: 73.77g | Carb: 83.48g.   Breakfast: Milk (Nonfat), Regular Margarine Sticks, 100% Whey Concentrated and Isolated Whey Protein, Whole Wheat Pita Bread. Lunch: Turkey and Bacon Club Sandwich, Coffee (Brewed From Grounds). more...
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billtech66 supported izzypup68's Journal Entry.
queenrilly1 updated their Exercise Diary.
Diablo360x replied to mommywilder's post - A bit frustrated.
Flutebabe supported HarrisonBob's Journal Entry.
Hempi recorded a Weigh In at 228.8 lb.
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russianlover1 recorded a Weigh In at 180.8 lb.
wholefoodnut commented on izzypup68's Journal Entry.