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GET GOING ALREAY!!
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208.4 lb
Lost so far: 26.0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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284 kcal
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Fat: 14.45g | Prot: 17.53g | Carb: 20.25g.
Breakfast: Orange Juice, Bacon, Poached Egg. more...
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gaining 0.1 lb a week
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