Miller87's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
154.2 lb Lost so far: 31.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2012:
864 kcal Fat: 26.29g | Prot: 39.68g | Carb: 142.73g.   Breakfast: Bananas . Lunch: Clementines , Boiled Egg, No Sugar Added Frozen Mixed Fruit, Sugar Free Yellow Cake Mix, Baby Carrots . Dinner: Broccoli , Chicken Breast (Skin Not Eaten), Sugar Free Devil's Food Cake Mix, Sugar Free Chocolate Fudge Frosting. more...
2108 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Skiing (cross country) - 30 minutes. more...
on diet Miller87's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Miller87's own diet



Miller87's weight history


Miller87's Recent Activity

Miller87's Own Activity

No recent activity.

Miller87's Buddies

No recent activity.

Other Member Diet Recent Activity

viper75757 updated their Food Diary.
SuccessThisTime58 supported Delacroix's Weigh In.
JaredE lion replied to their post - Poonamie.
Scott Lipsey replied to JaredE lion's post - Poonamie.
sanders p jones supported heatherstrouse's Weigh In.
carter asher supported Jonathan Walsh's Journal Entry.
Delacroix recorded a Weigh In at 213.8 lb.
sherrygregg recorded a Weigh In at 263.0 lb.