skwhite's Journal, 12 December 2012

Let the Christmas parties begin! We headed to one tonight and it was soup and bread buffet, yummy! Then we did a white elephant gift exchange. One lady got a bag full of chocolate. Everyone turned to me to see if I would take it, but I DIDN"T!! I did however get coffee mugs with two packets of Nestle Hot Chocolate. That I can deal with at 80 calories a piece. So how are you dealing with the Christmas parties and food??

Diet Calendar Entries for 12 December 2012:
2260 kcal Fat: 76.54g | Prot: 85.99g | Carb: 323.66g.   Breakfast: eggs, precious string cheese, butter, Skim Chocolate Milk. Lunch: gallo pepperoni, brownie, san luis sourdough bread, spaghetti sauce, Clementines, Dr. Pepper (12 oz Can), Best yet mozzarella cheese. Dinner: Rocky Road Ice cream, banana, brownie, Dinner Rolls, Broccoli Soup. Snacks/Other: Teff Muffins, Nonfat Pomegranate Greek Yogurt. more...
3040 kcal Activities & Exercise: Sitting - 4 hours, Standing - 2 hours, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Driving - 10 minutes, Desk Work - 8 hours, Resting - 20 minutes, Sleeping - 8 hours. more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite supported Hipaagrammy's Journal Entry.
skwhite recorded a Journal Entry.
skwhite commented on Draglist's Journal Entry.
skwhite commented on their Journal Entry.

skwhite's Buddies

knslovinggod updated their Food Diary.
Draglist commented on their Journal Entry.
jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

dreamcatcher10 supported Deb_N's Journal Entry.
boyydz recorded a Weigh In at 141.2 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 144.8 lb.
RenanRTL recorded a Weigh In at 169.8 lb.
RomaSh2004 recorded a Weigh In at 124.0 lb.
Chashanse recorded a Weigh In at 230.0 lb.
crazykatz updated their Exercise Diary.
danielyevtushenko recorded a Weigh In at 190.0 lb.