Weigh In record (no journal entry) for 12 December 2012
|
142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2012:
|
1315 kcal
|
Fat: 43.80g | Prot: 47.60g | Carb: 186.23g.
Lunch: Market Collection Shrimp Scampi, Beef Pad Thai, Meatless Egg Roll, Sprite, Crunchy Fish Sticks, Seasoned Fries. more...
|
on diet RBrauning's own diet
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RBrauning's weight history
RBrauning's Recent Activity
RBrauning's Own Activity
No recent activity.
RBrauning's Buddies
No recent activity.
Other Member Diet Recent Activity
|