RBrauning's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
142.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1315 kcal Fat: 43.80g | Prot: 47.60g | Carb: 186.23g.   Lunch: Market Collection Shrimp Scampi, Beef Pad Thai, Meatless Egg Roll, Sprite, Crunchy Fish Sticks, Seasoned Fries. more...
on diet RBrauning's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RBrauning's weight history


RBrauning's Recent Activity

RBrauning's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

İst recorded a Weight Entry at 131.2 lb.
Judyrose1997 supported Jenibeann's Journal Entry.
repe recorded a Weight Entry at 172.4 lb.
lgdavid recorded a Weight Entry at 195.1 lb.
Miraculum recorded a Weight Entry at 215.5 lb.
UmmBilal supported D1srupta's Journal Entry.
vodyanyk supported КнопкаНат's Journal Entry.
april761 supported JockoT's Journal Entry.