RBrauning's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
142.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1315 kcal Fat: 43.80g | Prot: 47.60g | Carb: 186.23g.   Lunch: Meatless Egg Roll, Seasoned Fries, Beef Pad Thai, Crunchy Fish Sticks, Sprite, Market Collection Shrimp Scampi. more...
on diet RBrauning's own diet  

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RBrauning recorded a Journal Entry and a Weigh In at 146.0 lb.
RBrauning recorded a Journal Entry and a Weigh In at 148.0 lb.
RBrauning recorded a Weigh In at 148.0 lb.
RBrauning recorded a Weigh In at 144.0 lb.

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puhpine supported their Journal Entry.
Qball57 recorded a Weigh In at 175.4 lb.
Pansori recorded a Weigh In at 175.0 lb.
Jackson88 recorded a Weigh In at 180.0 lb.
lmgeis recorded a Journal Entry.
SOSilence started a new forum topic - homemade custard baklava calories. Help!!.
et0481 recorded a Weigh In at 192.0 lb.
ykumata recorded a Weigh In at 99.8 lb.