RBrauning's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
142.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1315 kcal Fat: 43.80g | Prot: 47.60g | Carb: 186.23g.   Lunch: Meatless Egg Roll, Seasoned Fries, Beef Pad Thai, Crunchy Fish Sticks, Sprite, Market Collection Shrimp Scampi. more...
on diet RBrauning's own diet  

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marfun recorded a Weigh In at 180.5 lb.
VeggieJunkie supported Deb_N's Journal Entry.
wholefoodnut commented on ChrisComedy's Journal Entry.
logands recorded a Journal Entry and a Weigh In at 182.4 lb.
nosfiratu recorded a Weigh In at 224.0 lb.
tasneem33 recorded a Weigh In at 162.2 lb.
tehr0b recorded a Weigh In at 189.6 lb.
cath917 recorded a Weigh In at 218.0 lb.