RBrauning's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
142.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1315 kcal Fat: 43.80g | Prot: 47.60g | Carb: 186.23g.   Lunch: Meatless Egg Roll, Market Collection Shrimp Scampi, Sprite, Crunchy Fish Sticks, Beef Pad Thai, Seasoned Fries. more...
on diet RBrauning's own diet  

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Mithito recorded a Weigh In at 179.7 lb.
Dmy recorded a Weigh In at 177.3 lb.
SANJAY_K recorded a Weigh In at 220.5 lb.
KLT1 recorded a Weigh In at 152.0 lb.
Keep it up 007 recorded a Weigh In at 229.5 lb.
sri ayu supported Turun Berat's Journal Entry.
Stellaromagnoli recorded a Weigh In at 139.6 lb.
desertcreature recorded a Weigh In at 225.0 lb.