amberlyb's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
137.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1071 kcal Fat: 30.22g | Prot: 80.10g | Carb: 94.56g.   Breakfast: Strawberries, Soy Protein Isolate, Vibrant Health Green - Vibrance Powder, Vibrant Health Green - Vibrance Powder. Dinner: Chicken Burrito. Snacks/Other: Genuine Draft Light Beer, Genuine Draft Light Beer. more...
on diet amberlyb's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for amberlyb's own diet



amberlyb's weight history


amberlyb's Recent Activity

amberlyb's Own Activity

amberlyb recorded a Weigh In at 138.0 lb.
amberlyb recorded a Weigh In at 140.0 lb.

amberlyb's Buddies

No recent activity.

Other Member Diet Recent Activity

haylie001 recorded a Weigh In at 145.5 lb.
mojgan3035 recorded a Weigh In at 187.4 lb.
helenapatra recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kimbow13 updated their Food Diary.
Ketomancer updated their Food Diary.
Nick Light recorded a Weigh In at 211.0 lb.
tumke recorded a Weigh In at 208.8 lb.