amberlyb's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
137.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1071 kcal Fat: 30.22g | Prot: 80.10g | Carb: 94.56g.   Breakfast: Vibrant Health Green - Vibrance Powder, Vibrant Health Green - Vibrance Powder, Soy Protein Isolate, Strawberries. Dinner: Chicken Burrito. Snacks/Other: Genuine Draft Light Beer, Genuine Draft Light Beer. more...
on diet amberlyb's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for amberlyb's own diet



amberlyb's weight history


amberlyb's Recent Activity

amberlyb's Own Activity

No recent activity.

amberlyb's Buddies

No recent activity.

Other Member Diet Recent Activity

jessberry recorded a Journal Entry.
Jen_Lynne25 recorded a Weigh In at 179.0 lb.
carmen1098 supported NavymomT's Journal Entry.
spring42 recorded a Journal Entry and a Weigh In at 159.0 lb.
ACV5888 recorded a Weigh In at 165.0 lb.
kitten8351 recorded a Weigh In at 149.0 lb.
BobWh updated their Exercise Diary.
stoppingthecycle commented on their Weigh In.