amberlyb's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
137.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1071 kcal Fat: 30.22g | Prot: 80.10g | Carb: 94.56g.   Breakfast: Vibrant Health Green - Vibrance Powder, Vibrant Health Green - Vibrance Powder, Soy Protein Isolate, Strawberries. Dinner: Chicken Burrito. Snacks/Other: Genuine Draft Light Beer, Genuine Draft Light Beer. more...
on diet amberlyb's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amberlyb's weight history


amberlyb's Recent Activity

amberlyb's Own Activity

No recent activity.

amberlyb's Buddies

No recent activity.

Other Member Diet Recent Activity

tessadougherty recorded a Weigh In at 150.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sharynfrost replied to barney1975's post - How to curb late night eating? .
DMZur supported bigmama77's Journal Entry.
Khalid Muhammad Zubair updated their Food Diary.
SoMuchBS commented on XshapeshiftX's Journal Entry.
Ms Cari recorded a Weigh In at 170.0 lb.
manebt recorded a Weigh In at 125.7 lb.