jenni_c1978's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
243.0 lb Lost so far: 24.0 lb.    Still to go: 73.0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 December 2012:
636 kcal Fat: 28.61g | Prot: 80.05g | Carb: 13.25g.   Breakfast: hormel natural choice ham. Lunch: ground beef patties, cheddar cheese. Dinner: sour cream lucerne, unsalted butter lucerne, boneless skinless chicken breast tyson, frozen spinach . more...
on diet Atkins   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jenni_c1978's weight history


jenni_c1978's Recent Activity

jenni_c1978's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Casamielle commented on their Weight Entry.
Marlene1952 updated their Food Diary.
bdigiorgi recorded a Weight Entry at 303.0 lb.
MMDuff10 recorded a Weight Entry at 136.0 lb.
losethelbs recorded a Weight Entry at 219.0 lb.
right-now-or-never updated their Food Diary.
ttoms commented on their Journal Entry.
YellowTrucker recorded a Weight Entry at 334.6 lb.