San Francisco's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
195.0 lb Lost so far: 93.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2012:
1557 kcal Fat: 63.56g | Prot: 89.96g | Carb: 176.31g.   Breakfast: Graham Cracker Ready Crust, Graham Cracker Ready Crust, Sun-Ripened Mixed Fruit, Sun-Ripened Mixed Fruit, Ricotta Cheese Part Skim. Lunch: Royal Buffet Lean Ham. Dinner: Wheat Bran (Crude), Triple chocolate whey protein, Ener-G Pure Rice Bran. Snacks/Other: Celery, Original Lite Coffee Creamer, Baby Carrots. more...
2294 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet San Francisco's own diet   steady weight

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kes1 recorded a Weigh In at 140.0 lb.
OscarII recorded a Weigh In at 182.4 lb.
sproe supported Curseyoualcohol's Weigh In.
MARANGELITZA recorded a Weigh In at 133.4 lb.
hlthybodysckmnd recorded a Weigh In at 236.8 lb.
AnnaDilley recorded a Weigh In at 159.4 lb.
Curseyoualcohol recorded a Weigh In at 256.7 lb.
KingOfLimbo recorded a Weigh In at 134.5 lb.