iwilltrytofixyou's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
111.1 lb Lost so far: 3.9 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
528 kcal Fat: 22.51g | Prot: 39.56g | Carb: 45.00g.   Breakfast: White Bread, Chicken or Turkey with Cream Sauce (Mixture), Pickled Beets, water, Lettuce. Lunch: Red Tomatoes, grean tea. Dinner: almonds, Tuna in Oil (Canned). Snacks/Other: water. more...
on diet iwilltrytofixyou's own diet   losing 0.2 lb a week

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Lindt007 recorded a Weigh In at 229.7 lb.
jbruntt recorded a Weigh In at 197.5 lb.
jennifermcvicar recorded a Weigh In at 220.0 lb.
TonyFar recorded a Weigh In at 207.7 lb.
djs2512 recorded a Weigh In at 188.0 lb.
Grebert recorded a Weigh In at 237.2 lb.
441fp recorded a Weigh In at 155.4 lb.
TheNatedawg submitted a diet Tip.