thatguy510's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
148.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1053 kcal Fat: 30.70g | Prot: 73.78g | Carb: 129.75g.   Breakfast: Light Swiss Original, Coffee (Brewed From Grounds), Light Multigrain English Muffin. Lunch: Crispy Chicken Tacos. Snacks/Other: Chewy Bars - Chocolate, Light String Cheese. more...
on diet thatguy510's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



thatguy510's weight history


thatguy510's Recent Activity

thatguy510's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
star71_ recorded a Weight Entry at 253.3 lb.
Tasman7 updated their Food Diary.
Mamie48 commented on their Journal Entry.
tamagawi recorded a Weight Entry at 162.0 lb.
Zeute recorded a Weight Entry at 268.8 lb.
ekafy commented on Banglex's Journal Entry.
croclacrimae recorded a Weight Entry at 215.2 lb.