thatguy510's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
148.0 lb Lost so far: 24.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1053 kcal Fat: 30.70g | Prot: 73.78g | Carb: 129.75g.   Breakfast: Light Swiss Original, Coffee (Brewed From Grounds), Light Multigrain English Muffin. Lunch: Crispy Chicken Tacos. Snacks/Other: Light String Cheese, Chewy Bars - Chocolate. more...
on diet thatguy510's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thatguy510's own diet



thatguy510's weight history


thatguy510's Recent Activity

thatguy510's Own Activity

No recent activity.

thatguy510's Buddies

No recent activity.

Other Member Diet Recent Activity

lionpete recorded a Weigh In at 347.0 lb.
TOlson1794 recorded a Weigh In at 256.0 lb.
bearnoggin recorded a Weigh In at 160.5 lb.
cisnottrans recorded a Weigh In at 168.0 lb.
kehfeh supported skacee's Weigh In.
wilsolj updated their Food Diary.
needhamp recorded a Weigh In at 192.0 lb.
Lolette53 commented on jenelyn salapongolsucaldito's Weigh In.