sandyambrose's Journal, 12 December 2012

Had health screening today. BMI 30.3, body fat 40%, wait measurement36 inches, hips 46 inches, ht 5'31/2". BP 118/70, pulse 74. Will send cholesterol, glucose sreening reaults within 2 weeks.
174.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet The Dukan Diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



sandyambrose's weight history


sandyambrose's Recent Activity

sandyambrose's Own Activity

sandyambrose recorded a Weigh In at 172.0 lb.

sandyambrose's Buddies

No recent activity.

Other Member Diet Recent Activity

Docfern recorded a Journal Entry and a Weigh In at 184.4 lb.
nsvendsen updated their Food Diary.
Pat Chambers recorded a Weigh In at 177.8 lb.
Jerry Burhop updated their Exercise Diary.
soccermom23boys and Sally L are now buddies.
Bobe1966 updated their Exercise Diary.
chels4144 updated their Food Diary.
Sally L supported Highbrae's Weigh In.