sandyambrose's Journal, 12 December 2012

Had health screening today. BMI 30.3, body fat 40%, wait measurement36 inches, hips 46 inches, ht 5'31/2". BP 118/70, pulse 74. Will send cholesterol, glucose sreening reaults within 2 weeks.
174.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet The Dukan Diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



sandyambrose's weight history


sandyambrose's Recent Activity

sandyambrose's Own Activity

sandyambrose recorded a Weigh In at 166.4 lb.

sandyambrose's Buddies

No recent activity.

Other Member Diet Recent Activity

rhodalee updated their Food Diary.
steve hull recorded a Weigh In at 194.0 lb.
zen29 updated their Exercise Diary.
Louise LaMarca-Gay updated their Exercise Diary.
C67241 commented on 2ManyCurves's Journal Entry.
kmunson recorded a Journal Entry.
SELouisiana commented on DBoop's Journal Entry.
BigButtAhoy joined challenge 10% in 12 weeks..