DairyFarmersWife's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
154.8 lb Lost so far: 26.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1969 kcal Fat: 134.02g | Prot: 120.02g | Carb: 31.03g.   Breakfast: Pork Sausage Patty or Link, Egg, Cheddar Cheese, Cream (Half & Half), Mushrooms, Coffee (Brewed From Grounds), No Calorie Sweetener. Lunch: CHICKEN BREAST, ripe olives, chick peas, Blue Cheese Dressing, Romaine Lettuce. Dinner: Chinese Broccoli (Cooked), cream cheese, Beddar with Cheddar Smoked Sausage & Cheddar Cheese, sharp cheddar cheese. Snacks/Other: Nips Sugar Free Hard Coffee Candy. more...
on diet Calorie Count  

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gus_rivera recorded a Weigh In at 274.6 lb.
br_e_co commented on their Journal Entry.
Tvbird recorded a Weigh In at 303.6 lb.
star71_ recorded a Journal Entry and a Weigh In at 257.6 lb.
Chillie Willie commented on RnRLaFleur's Weigh In.
eshlasko recorded a Weigh In at 215.7 lb.
SkellyShelly supported unamoyer's Journal Entry.
mary83 recorded a Journal Entry and a Weigh In at 154.5 lb.