DairyFarmersWife's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
154.8 lb Lost so far: 26.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1969 kcal Fat: 134.02g | Prot: 120.02g | Carb: 31.03g.   Breakfast: Pork Sausage Patty or Link, Egg, Cheddar Cheese, Cream (Half & Half), Mushrooms, Coffee (Brewed From Grounds), No Calorie Sweetener. Lunch: CHICKEN BREAST, ripe olives, chick peas, Blue Cheese Dressing, Romaine Lettuce. Dinner: Chinese Broccoli (Cooked), cream cheese, Beddar with Cheddar Smoked Sausage & Cheddar Cheese, sharp cheddar cheese. Snacks/Other: Nips Sugar Free Hard Coffee Candy. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



DairyFarmersWife's weight history


DairyFarmersWife's Recent Activity

DairyFarmersWife's Own Activity

DairyFarmersWife and dotsdaughter are now buddies.
DairyFarmersWife supported starbird's Journal Entry.
DairyFarmersWife commented on Yolanda9179's Journal Entry.
DairyFarmersWife supported Hipaagrammy's Journal Entry.

DairyFarmersWife's Buddies

Tatmummy recorded a Journal Entry and a Weigh In at 142.0 lb.
northernmusician commented on their Journal Entry.
nicholaix commented on wholefoodnut's Journal Entry.
Johanne supported HCB's Journal Entry.

Other Member Diet Recent Activity

leault recorded a Weigh In at 205.5 lb.
dennispayne recorded a Weigh In at 88.0 lb.
Stannos recorded a Weigh In at 178.6 lb.
brunoguy recorded a Weigh In at 162.0 lb.
YanekeVanWyk recorded a Weigh In at 121.3 lb.
tsashau recorded a Weigh In at 207.5 lb.
Mithito recorded a Weigh In at 179.7 lb.
Dmy recorded a Weigh In at 177.3 lb.