DairyFarmersWife's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
154.8 lb Lost so far: 26.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2012:
1969 kcal Fat: 134.02g | Prot: 120.02g | Carb: 31.03g.   Breakfast: Pork Sausage Patty or Link, Egg, Cheddar Cheese, Cream (Half & Half), Mushrooms, Coffee (Brewed From Grounds), No Calorie Sweetener. Lunch: CHICKEN BREAST, ripe olives, chick peas, Blue Cheese Dressing, Romaine Lettuce. Dinner: Chinese Broccoli (Cooked), cream cheese, Beddar with Cheddar Smoked Sausage & Cheddar Cheese, sharp cheddar cheese. Snacks/Other: Nips Sugar Free Hard Coffee Candy. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



DairyFarmersWife's weight history


DairyFarmersWife's Recent Activity

DairyFarmersWife's Own Activity

DairyFarmersWife and bigbassbrent are now buddies.
DairyFarmersWife recorded a Journal Entry and a Weigh In at 201.3 lb.
DairyFarmersWife commented on their Journal Entry.
DairyFarmersWife commented on Lindsay6384's Journal Entry.

DairyFarmersWife's Buddies

snezica updated their Food Diary.
Deb_N commented on Vickie 5966's Weigh In.

Other Member Diet Recent Activity

mila fjo recorded a Journal Entry and a Weigh In at 158.7 lb.
Liezel Botes recorded a Weigh In at 125.7 lb.
dla202 recorded a Weigh In at 170.4 lb.
Frazzemrat recorded a Weigh In at 154.0 lb.
stone free recorded a Journal Entry and a Weigh In at 153.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
KPrendz09 recorded a Journal Entry and a Weigh In at 162.0 lb.
ByeByeCookiesDx commented on their Journal Entry.